Supporting and celebrating healthier, more loving and meaningful lives and families, free from addiction, one day and hug at a time!

Family Resources for Adult Children

Healthy Relationships Workshops

These 4 consecutive 90-minute workshops have been developed to specifically support you and provide you with helpful skills to navigate what to say, how to ask and clarify your role with your loved one. Find out more here.

Family Services Orientation: Your first step in family support

This family program is intended to support anyone (families, parents, spouses/partners, friends or support persons) that know someone that struggles with addition and mental health. 

Available in English and Español. Also available for Native Americans.

On-Site Immersive Family Workshop

This program is a valuable connection and skill-building experience, on-site at:

Plymouth, Minnesota

Center City, Minnesota

Rancho Mirage, California

Recommended Books

Get Your Loved One Sober
Alternatives to Nagging, Pleading, and Threatening
Dr. Robert Meyers and Dr. Brenda Wolfe

Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps Concerned Significant Others (CSOs) both improve the quality of their lives and to learn how to make treatment an attractive option for their partners who are substance abusers.

Beyond Addiction
How Science and Kindness Help People Change
Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, and Stephanie Higgs

Goes beyond the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

The Gifts of Imperfection
Let Go of Who Your Think You're Supposed to Be and Embrace Who You Are
Brenè Brown

Brené Brown's game-changing book shows us how to find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world.

It Will Never Happen to Me
Growing Up with Addiction as Youngsters, Adolescents, and Adults
Claudia Black

Children who grow up in addictive families abide by certain rules: don't talk, don't trust, don't feel. The rigid survival roles and youthful coping behaviors they take on, such as the responsible child, the adjuster, the placater, and the acting-out child can eventually contribute to problems of depression, loneliness, and addiction in adulthood. Using poignant personal stories, thoughtful explanations, and helpful exercises, Black helps readers gain personal insights and develop new skills that lead to a healthier, happier, more fulfilling life.

BALM Book - The Loving Path to Family Recovery - Download Chapter 1

Find some of these books (and many more!) at the Hazelden Betty Ford Book Store.

Find Hazelden Betty Ford resources on our Amazon.com page.

Empowering Recovery and Well-Being for All

Find dozens of helpful videos on every aspect of recovery on the Hazelden Betty Ford YouTube channel.

Substance Use Disorders


Understanding the science behind substance use disorders and the recovery process, with a brief overview of co-occurring disorders.

Groups for Adult Children Support

Caring Families Chat Meeting - Tuesdays from 6-7 p.m. Central
TheDailyPledge.org - Chat Rooms

Virtual Family Support Group - Tuesdays
4:30-6 p.m. Central. Find link here: Virtual Family Support Group - Hazelden

Virtual Family Support Group - Thursdays 6:30-8 p.m. Central. Find link here: Virtual Family Support Group - Hazelden

The Hazelden Betty Ford Foundation offers outpatient mental health services for family members in many states. In Minnesota, these groups include Recovery Relationships and Families Affected by Addiction (FABA). Find more at: Mental Health Services | Hazelden Betty Ford

Support for Families of Addicts | Family Program | Hazelden Betty Ford

Healthy Relationships Program - Hazelden

Find Meetings for Adult Children Near You

Find an Al-Anon Electronic Meeting

Al-Anon Family Groups

Families Anonymous

NAMI: National Alliance on Mental Illness

Twelve Step Alumni Meetings - Hazelden Betty Ford Chapter Meetings

Donate to Help Other Families

Your donation will help another family be better able to support a loved one in recovery. Click here to donate today.

Family Coaching

Family Coaching will support you in rebuilding trust with your loved one and your family as you heal from the damaging effects that substance use can have on the family. Click here to learn more.

Find a Sober Coach

Convenient and confidential, Hazelden Betty Ford's Connection program helps you navigate early recovery with personalized recovery coaching.You can also receive monitoring and accountability reports, as well as random drug testing.

Videos

ShatterProof - Just Five
Delivers the most important concepts and facts regarding addiction in just five minutes.

Pleasure Unwoven - Dr. Kevin McCauley
Uses the spectacular landscape of Utah’s State and National Parks to describe the brain areas involved in addiction, turns complex neuroscientific concepts into easy-to-understand visual images that will help people in recovery feel better understood, and their families and friends feel hope that recovery is possible.

Podcasts

Episode: The Journey Back to Self
How to Feel Okay Despite a Loved One's Addiction

Author Beverly Conyers offers advice for parents and loved ones in this hopeful conversation with William C. Moyers on the Let's Talk Addiction & Recovery Podcast.

Let's Talk Addiction & Recovery Podcast
Hear what leading addiction and recovery experts are talking about—addiction trends, topics and challenges as well as research, practices and advances that point the most promising way forward.

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