Supporting and celebrating healthier, more loving and meaningful lives and families, free from addiction, one day and hug at a time!


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  • Got that chatter in my head but not acting on it this time. Thank you all for encouragement. Deep calming breaths a good feed and an early night with a DVD. 24 sober hours ahead I promise myself.
  • Pledging sobriety for the next 24
  • I pledge, I will stay sober today
  • Pledging sobriety for this 24.
  • I'm in. Good luck, everybody.
  • I pledge another day of sobriety
  • (((((((Pledgers))))))))) Here's my promise not to drink or drug for this 24!

    Such a busy business morning I'm jumping in late again today. Very refreshing to see everyone sharing their commitments and all this inspiring of each other. Spring is just around the corner and the weather here seems to think it's Spring already. I'm not arguing with that at all! So nice to get to spend my morning quiet hour out on the deck again each day. I don't have the Seasonal Affective Disorder thing at all really. I'm pretty much on good positive ground year round, but I definitely feel a difference with all this sunshine and little plants sticking their arms out of the ground promising Springtime. I think I'll just enjoy and appreciate it all today.

    So let's keep it going together gang! Big Hugs on Everyone! thomas
  • Peanutbutter Toast and Mango, coffee for breakfast; no booze
    • That sounds delish!
  • Pledging another 24 hours of sobriety. Steadily moving forward. Hope everyone has a good day.
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There Are Two Chairs in Front of You. Pick One.

Do you remember when age advancement was highly anticipated? We stood with pride at half-year marks and counted down the days until our friends gathered to celebrate in our home. I recall everyone enjoyed party hats, balloons, and games of fun that, at our house, included those my mom thought better for our young minds.

One of…

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I'm Grateful Today Because ...

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  • I can learn lessons in life without it always having to be "the hard way".
  • It's a sunny day
  • I am sober. This week I proved that even when tempted by stress or chaos that I can maintain that sobriety and remove myself from situations. My partner for tolerating my mean streaks when I am under extreme stress. Life is hard at times but it is worth it. I have two fur babies that depend on me and they bring countless moments of joy.
  • I have amazing plans in 2 days!
  • I have broadband........ wohoo!
  • A relatively good phase in my relationship with my mother, not having to fully let go of our attachment...staying comfortably tethered with a bit of distance. Still able to have a peaceful overnight visit.
  • of safe air travel.
  • Even though I am sick, I am off work...spending Family Day with my family (dog, cat and partner). Playing board games and drinking hot beverages. Keeping it simple.
  • I have my dog, 3 cats and MY GOD
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