The Daily Pledge

Supporting and celebrating healthier, more loving and meaningful lives and families, free from addiction, one day and hug at a time!

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Pledge Now to Live Another 24 Hours in Recovery

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Comments

Kimmy October 13, 2025 at 3:33pm

I’m back to pledge each day. I’m grateful for 24 more hours healthy and sober.
Tina October 13, 2025 at 10:05am

24
splitimage October 13, 2025 at 9:31am

Good morning (((Everyone))). I'm happily in with my pledge to stay sober today. Hope you all have a good and sober Mon.
Sarah
Tim V October 13, 2025 at 8:37am

My pledge for 24 hours in recovery today is my first step toward progress.
mwbdst October 13, 2025 at 8:23am

24 more!

AOG
Anad A October 13, 2025 at 8:18am

I'm Blessed to Be in Recovery For Another 24 Hours
Mtnwomandd October 13, 2025 at 7:22am

Grateful to pledge my 24
Tony D October 13, 2025 at 6:26am

24 more hours
Robin October 13, 2025 at 6:02am

I thankfully pledge another day of sobriety
shawnsterny October 13, 2025 at 5:46am

Pledging for today

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Sobriety Reflection Questions

Stop by this page often to ask yourself the important questions and check in on the specifics of your recovery.

One Word

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Comments

Tim V October 13, 2025 at 8:37am

Progress
Tony D October 13, 2025 at 6:26am

Positivity
Tim V October 12, 2025 at 8:37am

Faithful
Tim V October 10, 2025 at 6:59am

Communicate
DarrellM October 9, 2025 at 3:56pm

Truth
Tony D October 9, 2025 at 8:38am

Survivor
Tim V October 9, 2025 at 8:15am

Action
Anad A October 9, 2025 at 6:45am

Together
Tim V October 8, 2025 at 6:55am

Self-Care
Tim V October 7, 2025 at 5:17am

STOP

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More Words

One Word not enough? Try Two Words or Seven Words(!) in the Discussions area.

Featured Blogs

Lessons from An Empowered Recovery: Feelings and Emotions

Posted by Musicianthomas on February 9, 2022 at 9:47am

"You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings."
~ Pearl S. Buck ~

…

Overwhelmed?......Then Think Smaller

Posted by Musicianthomas on December 26, 2022 at 7:02pm

"The one who removes a mountain begins by carrying away small stones"
~ Chinese Proverb ~

Life will always overwhelm from time to time. Sometimes by our own fault......sometimes not. Overwhelm is overwhelm regardless of who or what may cause it.…

I'm Grateful Today Because ...

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Comments

Tim V October 13, 2025 at 8:44am

I don't have to lose a day to my addiction today. With a sound sober mind, body and spirit today, I'll enjoy progress.
Tony D October 13, 2025 at 6:28am

Another day sober. A short but wonderful call with my daughter yesterday. Seeing sober friends unexpectedly at a coffee shop and had a wonderful discussion. Seeing my therapist today for the first time in months.
Tim V October 12, 2025 at 8:42am

the promises of recovery have materialized as I've remained faithful to the program. I'll remain faithful in mind, body and spirit to find a better life with gratitude for the promises yet to come.
Tim V October 10, 2025 at 7:07am

I've found courage to communicate. After 52 days sober, I no longer suppress my feelings. It's refreshing to have nothing to hide. For so long my disease created family disfunction and disconnection. I'm grateful for all that to be behind me.
Admin

Chris L October 9, 2025 at 8:21pm

Feeling grateful for mild autumn days.
Tony D October 9, 2025 at 8:38am

I am grateful for my children who still love me in spite of all I've put them through.
Tim V October 9, 2025 at 8:23am

my vitality is returning after 50 days sober. Today I'll find gratitude by throwing caution to the wind in a mindful way. I'll act first, and my feelings will follow!
Anad A October 9, 2025 at 6:49am

I Have Found My True Caring Person Inside ME.
Tim V October 8, 2025 at 7:00am

I feel ready for some "me" time. No self-indulgence mind you, just a healthy break away from the rigors of recovery to finding joy in this new life in recovery. I'll be grateful today to engage in some healthy sober fun.
Tim V October 7, 2025 at 5:19am

I can slow down, I can take a step back, I can observe my thoughts, and I can proceed mindfully.