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"A bad day for your ego is a good day for your soul."
~Jillian Michaels~
A very familiar conversation this morning crossed my path again. A very discouraged friend began with,…
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Sarah
"Today, I will keep my energy in my body. I will stay focused and within my boundaries. God, help me let go of my need to escape myself. Help me face my issues so I am comfortable living in my body." -Melody Beattie
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